Were you a bit sluggish set out out of bed yesterday morning — you know , on account of it being the origin of the workweek and all ? Did you chalk it up to a case of the Mondays ? fresh write inquiry suggests you should re - assess your nomenclature .
If you want to be more accurate , findings published by a squad of psychologist at Stony Brook University suggest a better turn of phrase might be “ a typesetter’s case of the weekdays ” :
“ There are many opinion about the patterning of positive and electronegative mood over the trend of the week , ” writes Arthur Stone , first source of the paper recount his team ’s resultant role in the a la mode consequence of the magnificently namedJournal of Positive Psychology . He proceed :
financial support has been notice for ‘ Blue Monday ’ , ‘ give thanks God it ’s Friday ’ and Weekdays versus Weekend effects , although in relatively pocket-size study and often with student sample distribution . Using telephone questionnaire information from a large interior sketch ( N = 340,000 ) , we examine solar day - of - week ( DOW ) effects on positive and negative moods .
In the end , the research worker found that people tend to report experience more happy and less accent on weekends , but that moods were no worse on Mondays than any other weekday , with the exception of Friday — according to the BBC , people be given to embolden up on Fridays ( presumably in anticipation of the weekend ) , “ lending livelihood for the conception of ‘ that Friday feeling ’ . ”
So what ’s the upshot of all this ? “ Despite our spheric beliefs about lousy Mondays , ” says Stone , “ we reason that this belief should be abandoned . ”
[ The Journal of Positive PsychologyviaBBC ]
PsychologyScience
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